Watch the Habit Change Webinar!
Get Ready to Transform!
Now that you have your copy, I welcome you to the UpLevel Living family.
This book is just the beginning. With the tools and resources that come along with it, plus my personal health coaching, get ready to finally create the healthy habits that will fuel your personal transformation. Please start by watching the Habit Change Webinar video on the left.
I can’t wait to be part of your journey.
Fill out to get a free copy of the e-book!
I’m excited to share my new book with you — Weeding Through the BS of Personal Transformation. It builds on the foundation of my 2018 book, The Midlife Total Transformation Manual, and includes brand-new insights I’ve learned while coaching clients in leading South Florida clinics and Med-Spas.
Available Now on Amazon!
Our new book is like having a health coach in your pocket. Please don’t forget to leave us a review once you have had a chance to read it.
If you include a photo in your review, that boosts visibility even more!
Amazon’s search system strongly favors books with more high-quality reviews — so your review truly helps this message reach more people who need it.
Bonus Resources Included
Your transformation doesn’t stop with the book. You’ll also have access to:
- The free companion workbook
- Webinars and workshops
- Tools that help you take action — because information alone isn’t enough
(Transformation is 20% knowledge and 80% action.)
Special Thank-You Gifts
If you leave a review, you’ll also receive:
- The 14-Day Cleanse Program (a $99 value — free)
- A complimentary one-on-one tele-coaching discovery session
Thank you for supporting this mission. I’m truly grateful — and I wish you the very best on your transformation journey. I wish you well!
This free e-book offer is valid through June 30th, 2026. Fill out the form and we’ll send you a code to redeem the book. All we ask in return is your review in Amazon within 30 days.
Early praise for John's Health Coaching results!
Free Resources
Start Today!
The ‘How to Create an Exercise Habit in 3-Easy Steps’ is a bonus resource, we offer with the Personal Transformation Book.
You can click on the video here to watch an explainer video that walks you through exactly how it works.
Below you can see all of the additional resources my book offers, which you can unlock when you take advantage of our free offer, and you leave a review!
Thank you so much for your support. I wish you Well!
Download the 80/20 Habit Tracker App!
It’s never been easier to create new healthy habits!
Now our 80/20 Habit Tracker is available in a digital version that you can use on your phone or laptop.
Simply click the link below, and you’ll be able to start tracking your progress. Each day, you can access your tracker whenever you need to update it.
Simply add a check every time you stay on plan, with a goal of 44 checks per week.
There is a section for notes at the bottom so you can keep track of events that may have taken you off your plan, so you can prepare for them in the future.
Best of all, it’s absolutely FREE!
CLICK HERE TO ACCESS THE ONLINE 80/20 HABIT TRACKER
Unlock all these free resources when you review the book!
